Henrique Vellinho 30:00 row
6,966m
Meters
30:00.0
Time
2:09.1
Pace
426
Calories
136
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 18 |
Stroke Count | 528 |
Drag Factor | 132 |
July 23, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,966m | 2:09.1 | 162 | 858 | 18 | 136 |
6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 18 | 130 |
12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 18 | 131 |
18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 18 | 139 |
24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 18 | 139 |
30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 18 | 142 |
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Workout Graph
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