Henrique Vellinho 5:23 row
1,166
Meters
5:23.1
Time
2:18.5
Pace
67
Calories
111
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 136 |
August 29, 2024 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.1 | 1,166 | 2:18.5 | 132 | 752 | 67 | 18 | 111 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 19 | 110 |
| 5:23.1 | 80 | 2:24.3 | 116 | 700 | 4 | 16 | 112 |
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Workout Graph
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