Henrique Vellinho 5:39 row
1,122m
Meters
5:39.4
Time
2:31.2
Pace
60
Calories
102
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 131 |
September 03, 2024 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.4 | 1,122m | 2:31.2 | 101 | 648 | 17 | 102 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 18 | 104 |
| 5:39.4 | 129m | 2:32.7 | 98 | 638 | 15 | 101 |
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