Henrique Vellinho 5:20 row
1,127m
Meters
5:20.5
Time
2:22.1
Pace
63
Calories
109
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 141 |
September 13, 2024 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.5 | 1,127m | 2:22.1 | 122 | 718 | 18 | 109 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 111 |
| 5:20.5 | 68m | 2:30.7 | 102 | 651 | 15 | 108 |
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Workout Graph
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