Henrique Vellinho 5:59 row
1,204m
Meters
5:59.5
Time
2:29.2
Pace
65
Calories
103
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 139 |
September 16, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.5 | 1,204m | 2:29.2 | 105 | 661 | 18 | 103 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 102 |
| 5:59.5 | 204m | 2:25.8 | 113 | 688 | 16 | 105 |
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