Henrique Vellinho 7:04 row
1,483m
Meters
7:04.9
Time
2:23.2
Pace
82
Calories
109
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 129 |
September 25, 2024 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.9 | 1,483m | 2:23.2 | 119 | 709 | 18 | 109 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 107 |
| 7:04.9 | 449m | 2:19.0 | 130 | 747 | 18 | 111 |
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Workout Graph
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