Henrique Vellinho 5:28 row
1,134m
Meters
5:28.3
Time
2:24.7
Pace
63
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 133 |
October 17, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.3 | 1,134m | 2:24.7 | 115 | 697 | 17 | 114 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 118 |
| 5:28.3 | 98m | 2:24.3 | 116 | 700 | 15 | 111 |
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