Henrique Vellinho 5:06 row
1,058m
Meters
5:06.4
Time
2:24.8
Pace
58
Calories
97
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 138 |
October 24, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,058m | 2:24.8 | 115 | 696 | 19 | 97 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 97 |
| 5:06.4 | 19m | 2:48.4 | 73 | 552 | 9 | 98 |
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