Henrique Vellinho 5:12 row
1,103m
Meters
5:12.1
Time
2:21.4
Pace
63
Calories
109
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 137 |
November 04, 2024 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,103m | 2:21.4 | 124 | 725 | 17 | 109 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 110 |
| 5:12.1 | 38m | 2:39.2 | 87 | 598 | 10 | 109 |
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