Henrique Vellinho 5:19 row
1,015m
Meters
5:19.7
Time
2:37.4
Pace
53
Calories
104
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 135 |
November 19, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.7 | 1,015m | 2:37.4 | 90 | 608 | 19 | 104 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 20 | 105 |
| 5:19.7 | 61m | 2:41.4 | 83 | 586 | 15 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.