Henrique Vellinho 5:08 row
1,027m
Meters
5:08.3
Time
2:30.0
Pace
56
Calories
101
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 134 |
November 26, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,027m | 2:30.0 | 104 | 656 | 17 | 101 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 101 |
| 5:08.3 | 24m | 2:52.9 | 68 | 532 | 7 | 101 |
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