Henrique Vellinho 30:00 row
6,927
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 126 |
January 05, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,927 | 2:09.9 | 160 | 849 | 18 | 137 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 18 | 133 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 18 | 134 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 18 | 137 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 18 | 141 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 18 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.