sean rogers 18:07 SkiErg
3,071m
Meters
18:07.0
Time
2:56.9
Pace
156
Calories
121
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 60 |
| Stroke Count | 1088 |
| Drag Factor | 80 |
January 16, 2024 10:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.0 | 3,071m | 2:56.9 | 63 | 517 | 60 | 121 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 64 | 128 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 53 | 140 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 63 | 113 |
| 18:07.0 | 491m | 3:10.4 | 51 | 474 | 60 | 103 |
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Workout Graph
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