sean rogers 70m SkiErg
70m
Meters
0:23.4
Time
2:47.1
Pace
3
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 36 |
| Stroke Count | 14 |
| Drag Factor | 82 |
January 24, 2024 10:25:06
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.4 | 70m | 2:47.1 | 75 | 557 | 36 |
| 0:23.4 | 70m | 2:47.1 | 75 | 557 | 36 |
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Medium - 3 x 3000m / 2 min easy - Ski
app.erg.zone/w/t5yTFmrvQBqxWOJxoKxYQg