sean rogers 30:20 SkiErg
6,282m
Meters
30:20.2
Time
2:24.8
Pace
348
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 42 |
| Stroke Count | 1350 |
| Drag Factor | 80 |
February 25, 2024 10:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.2 | 6,282m | 2:24.8 | 115 | 696 | 42 | 139 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 47 | 134 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 44 | 138 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 44 | 134 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 47 | 140 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 43 | 148 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 44 | 146 |
| 30:20.2 | 54m | 3:07.0 | 53 | 484 | 30 | 137 |
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Workout Graph
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