sean rogers 46:06 SkiErg
9,017
Meters
46:06.9
Time
2:33.4
Pace
483
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 39 |
| Stroke Count | 1840 |
| Drag Factor | 100 |
December 19, 2024 11:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:06.9 | 9,017 | 2:33.4 | 97 | 633 | 483 | 39 | 120 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 45 | 104 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 41 | 123 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 41 | 121 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 38 | 128 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 40 | 128 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 37 | 105 |
| 35:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 40 | 129 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 39 | 109 |
| 45:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 39 | 130 |
| 46:06.9 | 202 | 2:45.5 | 77 | 565 | 11 | 33 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.