sean rogers 41:32 SkiErg
8,009
Meters
41:32.0
Time
2:35.5
Pace
428
Calories
135
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 43 |
| Stroke Count | 1812 |
| Drag Factor | 99 |
January 04, 2025 11:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:32.0 | 8,009 | 2:35.5 | 93 | 619 | 428 | 43 | 135 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 47 | 129 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 44 | 132 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 45 | 140 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 43 | 149 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 44 | 140 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 44 | 158 |
| 35:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 42 | 120 |
| 40:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 41 | 127 |
| 41:32.0 | 282 | 2:43.1 | 81 | 577 | 14 | 38 | 122 |
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Workout Graph
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