Liam Coyle v2:00/1:00r...2 BikeErg
696
Meters
2:34.8
Time
3:42.4
Pace
16
Calories
| Rest Distance | 321 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,017 |
| Overall Time | 4:34.8 |
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| RPM | 44 |
| Revolution Count | 103 |
| Power/kg | 0.37 |
| Drag Factor | 104 |
October 14, 2025 13:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:34.8 | 696 | 3:42.4 | 32 | 409 | 44 | |
| 2:00.0 | 587 | 3:24.4 | 41 | 440 | 44 | |
| r: 1:00 | 321 | |||||
| 0:34.8 | 108 | 5:22.2 | 10 | 336 | 45 | |
| r321 |
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Workout Graph
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