Liam Coyle v2000m/1:00r...5 BikeErg
10,000
Meters
26:46.0
Time
2:40.6
Pace
263
Calories
107
Heart Rate
| Rest Distance | 1,903 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,903 |
| Overall Time | 31:46.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 52 |
| Revolution Count | 1405 |
| Power/kg | 0.98 |
| Drag Factor | 122 |
December 23, 2025 12:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 26:46.0 | 10,000 | 2:40.6 | 84 | 590 | 52 | 107 | |
| 5:30.6 | 2,000 | 2:45.3 | 77 | 566 | 51 | 104 | |
| r: 1:00 | 385 | ||||||
| 5:16.7 | 2,000 | 2:38.3 | 88 | 603 | 53 | 106 | |
| r: 1:00 | 372 | ||||||
| 5:28.1 | 2,000 | 2:44.0 | 79 | 572 | 51 | 108 | |
| r: 1:00 | 377 | ||||||
| 5:18.3 | 2,000 | 2:39.1 | 87 | 598 | 53 | 107 | |
| r: 1:00 | 375 | ||||||
| 5:12.3 | 2,000 | 2:36.1 | 92 | 616 | 54 | 111 | |
| r: 1:00 | 394 | ||||||
| r1,903 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.