Liam Coyle v2:00/1:00r...7 BikeErg

5,814

Meters

17:00.0

Time

2:55.4

Pace

146

Calories

107

Heart Rate

Rest Distance2,501
Rest Time7:00.0
Overall Distance8,315
Overall Time24:00.0
Average Watts65
Calories Per Hour515
RPM52
Revolution Count893
Drag Factor93

August 27, 2026 11:00:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
17:00.0 5,814 2:55.4 65 515 52 107
2:00.0 614 3:15.4 47 450 47 101
r: 1:00 345
3:00.0 1,039 2:53.2 67 520 53 104
r: 1:00 360
2:00.0 684 2:55.4 65 510 53 107
r: 1:00 334
3:00.0 1,077 2:47.1 75 560 55 110
r: 1:00 374
2:00.0 690 2:53.9 67 510 53 109
r: 1:00 345
3:00.0 1,039 2:53.2 67 520 53 110
r: 1:00 354
2:00.0 672 2:58.5 61 510 52 111
r: 1:00 389
r2,501

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