Liam Coyle 5:54 row
924
Meters
5:54.1
Time
3:11.6
Pace
46
Calories
100
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 125 |
October 09, 2026 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:54.1 | 924 | 3:11.6 | 50 | 467 | 46 | 20 | 100 |
| 5:00.0 | 776 | 3:13.2 | 48 | 468 | 39 | 21 | 99 |
| 5:54.1 | 148 | 3:02.7 | 57 | 465 | 7 | 19 | 102 |
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Workout Graph
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