Liam Coyle 16:18 row
2,530
Meters
16:18.5
Time
3:13.3
Pace
128
Calories
97
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 333 |
| Drag Factor | 126 |
October 10, 2026 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:18.5 | 2,530 | 3:13.3 | 48 | 470 | 128 | 20 | 97 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 21 | 97 |
| 10:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 20 | 97 |
| 15:00.0 | 787 | 3:10.5 | 51 | 492 | 41 | 21 | 96 |
| 16:18.5 | 198 | 3:18.2 | 45 | 458 | 10 | 20 | 98 |
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Workout Graph
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