Liam Coyle 11:19 row
1,858
Meters
11:19.3
Time
3:02.8
Pace
94
Calories
100
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 126 |
October 15, 2026 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:19.3 | 1,858 | 3:02.8 | 57 | 498 | 94 | 20 | 100 |
| 5:00.0 | 810 | 3:05.1 | 55 | 492 | 41 | 21 | 99 |
| 10:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 21 | 99 |
| 11:19.3 | 220 | 3:00.2 | 60 | 499 | 11 | 20 | 102 |
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Workout Graph
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