Liam Coyle 1000m row
1,000
Meters
6:13.6
Time
3:06.8
Pace
50
Calories
109
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 127 |
October 23, 2026 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:13.6 | 1,000 | 3:06.8 | 54 | 481 | 50 | 21 | 109 |
| 1:16.4 | 200 | 3:11.0 | 50 | 471 | 10 | 21 | 107 |
| 1:16.8 | 400 | 3:12.0 | 49 | 468 | 10 | 22 | 109 |
| 1:14.5 | 600 | 3:06.2 | 54 | 483 | 10 | 21 | 112 |
| 1:14.1 | 800 | 3:05.2 | 55 | 485 | 10 | 22 | 109 |
| 1:11.8 | 1,000 | 2:59.5 | 61 | 501 | 10 | 21 | 111 |
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Workout Graph
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