Maarten Overtoom 30:00 BikeErg
15,203m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 99 |
| Revolution Count | 2982 |
| Drag Factor | 45 |
January 12, 2024 18:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,203m | 1:58.3 | 211 | 1025 | 99 |
| 6:00.0 | 2,936m | 2:02.6 | 190 | 953 | 96 |
| 12:00.0 | 3,004m | 1:59.8 | 203 | 999 | 98 |
| 18:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 100 |
| 24:00.0 | 3,084m | 1:56.7 | 220 | 1057 | 101 |
| 30:00.0 | 3,118m | 1:55.4 | 227 | 1082 | 102 |
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Workout Graph
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