Kai K 500m SkiErg
500m
Meters
2:10.5
Time
2:10.5
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 36 |
| Stroke Count | 80 |
| Drag Factor | 90 |
January 13, 2025 18:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 36 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 36 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 35 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 35 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 36 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 41 |
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Workout Graph
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