Kai K 1000m SkiErg
1,000
Meters
4:37.5
Time
2:18.7
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 41 |
| Stroke Count | 195 |
| Drag Factor | 98 |
January 20, 2025 17:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 41 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 38 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 39 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 45 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 44 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 44 |
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Workout Graph
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