Kai K 500m SkiErg
500
Meters
2:06.8
Time
2:06.8
Pace
29
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 41 |
| Stroke Count | 88 |
| Drag Factor | 107 |
February 12, 2025 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.8 | 500 | 2:06.8 | 172 | 890 | 41 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 37 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 39 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 41 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 45 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 47 |
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Workout Graph
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