Patrick Quillen v1:00/1:00r...10 row
2,654
Meters
10:00.0
Time
1:53.0
Pace
184
Calories
153
Heart Rate
| Rest Distance | 1,014 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,668 |
| Overall Time | 20:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 122 |
January 18, 2024 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,654 | 1:53.0 | 242 | 1134 | 26 | 153 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 28 | 130 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 | 141 | |
| r: 1:00 | 152 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 | 148 | |
| r: 1:00 | 152 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 27 | 154 | |
| r: 1:00 | 110 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 29 | 159 | |
| r: 1:00 | 88 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 27 | 161 | |
| r: 1:00 | 42 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 26 | 158 | |
| r: 1:00 | 87 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 25 | 158 | |
| r: 1:00 | 45 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 | 161 | |
| r: 1:00 | 46 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 27 | 164 | |
| r: 1:00 | 122 | ||||||
| r1,014 |
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Workout Graph
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