Patrick Quillen 1000m row
1,000
Meters
6:23.3
Time
3:11.6
Pace
53
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 119 |
January 20, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:23.3 | 1,000 | 3:11.6 | 50 | 497 | 53 | 20 |
| 2:38.1 | 250 | 5:16.2 | 11 | 273 | 12 | 12 |
| 1:22.5 | 500 | 2:45.0 | 78 | 567 | 13 | 23 |
| 1:11.2 | 750 | 2:22.4 | 121 | 707 | 14 | 24 |
| 1:11.6 | 1,000 | 2:23.2 | 119 | 703 | 14 | 24 |
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Workout Graph
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