Patrick Quillen 1000m row
1,000
Meters
4:22.2
Time
2:11.1
Pace
58
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 117 |
January 31, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,000 | 2:11.1 | 155 | 796 | 58 | 20 |
| 1:03.5 | 200 | 2:38.7 | 87 | 566 | 10 | 20 |
| 0:49.9 | 400 | 2:04.7 | 180 | 865 | 12 | 22 |
| 0:49.9 | 600 | 2:04.7 | 180 | 865 | 12 | 20 |
| 0:49.1 | 800 | 2:02.7 | 189 | 879 | 12 | 21 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 867 | 12 | 19 |
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Workout Graph
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