Patrick Quillen 34:16 row
6,990m
Meters
34:16.8
Time
2:27.1
Pace
386
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 689 |
| Drag Factor | 119 |
March 05, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:16.8 | 6,990m | 2:27.1 | 110 | 678 | 20 | 123 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 111 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 125 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 130 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 129 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 124 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 134 |
| 34:16.8 | 736m | 2:54.4 | 66 | 526 | 19 | 111 |
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Workout Graph
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