Patrick Quillen 34:16 row
6,990
Meters
34:16.8
Time
2:27.1
Pace
386
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 689 |
| Drag Factor | 119 |
March 05, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:16.8 | 6,990 | 2:27.1 | 110 | 675 | 386 | 20 | 123 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 19 | 111 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 | 125 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 19 | 130 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 | 129 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 | 124 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 | 134 |
| 34:16.8 | 736 | 2:54.4 | 66 | 518 | 37 | 19 | 111 |
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Workout Graph
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