Kathy Josefsen 44:26 row
10,002
Meters
44:26.3
Time
2:13.2
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 993 |
| Drag Factor | 127 |
March 30, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:26.3 | 10,002 | 2:13.2 | 148 | 804 | 596 | 22 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 21 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 22 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 23 |
| 44:26.3 | 1,057 | 2:05.9 | 175 | 892 | 66 | 25 |
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Workout Graph
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