Kathy Josefsen 15:01 row
3,331
Meters
15:01.2
Time
2:15.2
Pace
195
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 124 |
April 11, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.2 | 3,331 | 2:15.2 | 141 | 786 | 22 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 |
| 15:01.2 | 4 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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