Kathy Josefsen 4:57 row
1,051
Meters
4:57.6
Time
2:21.5
Pace
62
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 123 |
April 18, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.6 | 1,051 | 2:21.5 | 123 | 724 | 22 |
| 4:57.6 | 1,051 | 2:21.5 | 123 | 724 | 22 |
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Workout Graph
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