Kathy Josefsen 2:50 row
353
Meters
2:50.6
Time
4:01.6
Pace
18
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 104 |
May 14, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.6 | 353 | 4:01.6 | 25 | 385 | 17 |
| 2:50.6 | 353 | 4:01.6 | 25 | 385 | 17 |
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