Kathy Josefsen 10:03 row
2,311
Meters
10:03.1
Time
2:10.4
Pace
140
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 123 |
May 18, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,311 | 2:10.4 | 158 | 842 | 23 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 |
| 10:03.1 | 9 | 2:52.2 | 69 | 535 | 0 |
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Workout Graph
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