Kathy Josefsen 1000m row
1,000
Meters
3:59.5
Time
1:59.7
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 120 |
May 29, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 28 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 30 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 27 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 29 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 29 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 28 |
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Workout Graph
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