Kathy Josefsen 15:02 row
3,301
Meters
15:02.0
Time
2:16.6
Pace
192
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 120 |
August 23, 2025 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.0 | 3,301 | 2:16.6 | 137 | 772 | 22 | 139 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 | 120 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 142 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 | 148 |
| 15:02.0 | 6 | 2:46.6 | 76 | 560 | 0 | 148 |
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Workout Graph
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