Kathy Josefsen 13:01 row
2,692
Meters
13:01.6
Time
2:25.1
Pace
157
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 124 |
September 01, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.6 | 2,692 | 2:25.1 | 114 | 693 | 22 |
| 4:00.0 | 670 | 2:59.1 | 61 | 509 | 20 |
| 8:00.0 | 898 | 2:13.6 | 147 | 804 | 23 |
| 12:00.0 | 914 | 2:11.2 | 155 | 832 | 23 |
| 13:01.6 | 210 | 2:26.6 | 111 | 681 | 22 |
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