Kathy Josefsen 2000m row
2,000
Meters
9:01.0
Time
2:15.2
Pace
117
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 124 |
October 23, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.0 | 2,000 | 2:15.2 | 141 | 786 | 23 | 141 |
| 1:53.6 | 400 | 2:22.0 | 122 | 720 | 23 | 130 |
| 1:51.8 | 800 | 2:19.7 | 128 | 741 | 24 | 135 |
| 1:45.8 | 1,200 | 2:12.2 | 151 | 820 | 24 | 142 |
| 1:45.6 | 1,600 | 2:12.0 | 152 | 823 | 23 | 147 |
| 1:44.3 | 2,000 | 2:10.3 | 158 | 843 | 25 | 151 |
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Workout Graph
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