Kathy Josefsen 2000m row
2,000
Meters
7:56.3
Time
1:59.0
Pace
132
Calories
163
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 124 |
October 23, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1013 | 28 | 163 |
| 1:33.7 | 400 | 1:57.1 | 218 | 1049 | 29 | 162 |
| 1:36.0 | 800 | 2:00.0 | 203 | 997 | 29 | 162 |
| 1:36.6 | 1,200 | 2:00.7 | 199 | 984 | 29 | 164 |
| 1:36.0 | 1,600 | 2:00.0 | 203 | 997 | 27 | 165 |
| 1:34.0 | 2,000 | 1:57.5 | 216 | 1042 | 29 | 166 |
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Workout Graph
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