Kathy Josefsen 10:01 row
2,306
Meters
10:01.4
Time
2:10.3
Pace
140
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 121 |
August 28, 2026 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,306 | 2:10.3 | 158 | 838 | 140 | 21 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 22 |
| 10:01.4 | 5 | 2:20.0 | 128 | 738 | 0 | 0 |
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