Kathy Josefsen 5:06 row
1,053m
Meters
5:06.3
Time
2:25.4
Pace
57
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 14 |
| Stroke Count | 204 |
| Drag Factor | 132 |
January 06, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,053m | 2:25.4 | 114 | 691 | 14 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 5:06.3 | 19m | 2:45.7 | 77 | 564 | 9 |
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Workout Graph
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