Kathy Josefsen 5:31 row
1,215m
Meters
5:31.3
Time
2:16.3
Pace
70
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 133 |
January 07, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.3 | 1,215m | 2:16.3 | 138 | 775 | 20 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 5:31.3 | 115m | 2:16.0 | 139 | 777 | 19 |
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Workout Graph
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