Kathy Josefsen 5:06 row
1,065m
Meters
5:06.7
Time
2:23.9
Pace
59
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 14 |
| Stroke Count | 192 |
| Drag Factor | 134 |
January 10, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,065m | 2:23.9 | 117 | 703 | 14 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 |
| 5:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.