Kathy Josefsen 316m row
316m
Meters
1:15.0
Time
1:58.6
Pace
20
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 44 |
| Drag Factor | 116 |
January 25, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.0 | 316m | 1:58.6 | 209 | 1020 | 24 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 28 |
| 0:28.4 | 316m | 2:02.4 | 191 | 956 | 21 |
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Workout Graph
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