Kathy Josefsen 30:00 row
6,532m
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 127 |
February 06, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,532m | 2:17.7 | 134 | 760 | 20 | 140 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 20 | 132 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 20 | 136 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 20 | 137 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 20 | 138 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 21 | 157 |
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Workout Graph
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