Kathy Josefsen 1x6:00/2:00r row
1,289m
Meters
6:00.0
Time
2:19.6
Pace
74
Calories
133
Heart Rate
Rest Distance | 4m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,293m |
Overall Time | 8:00.0 |
Average Watts | 129 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 21 |
Stroke Count | 127 |
Drag Factor | 129 |
February 18, 2024 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 21 | 133 |
6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 21 | 133 |
r4m |
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Workout Graph
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