Kathy Josefsen 10:00 row
2,139m
Meters
10:00.0
Time
2:20.2
Pace
131
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 111 |
February 22, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 21 | 139 |
| 2:00.0 | 252m | 3:58.0 | 26 | 389 | 12 | 113 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 23 | 125 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 22 | 145 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 26 | 155 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | 159 |
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Workout Graph
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